Adding simple yoga practice to your daily routine can help you manage Diabetes and reduce the risks of various other diseases. There are various asanas(stances) that can prove beneficial for diabetic people such as: Dhanurasana Paschimottanasana Mandukasana Shashankhasana Balasana Vakrasana Ardha Matsyendrasana Gomukhasana Bhujangasana Viaparita Karani Tadasana Chakrasana Halasana Pawan Muktasana

Read More  
1 min read
0 Comments